Grind 10 c of white wheat into flour (makes 15-16 c of flour)
With dough hook in place add:
6 cups warm water8-9 cups fresh wheat flourJog until paste consistency.
Then add:2-3 T instant Saf yeast
2/3 c oil (1/2-1c)
2/3 c honey (1/2-1 c)
2 T salt2 T vital gluten (increases protein content)
Turn Bosch to speed 1 and slowly add additional wheat flour until thedough cleans the sides of the bowl (about 7-8 c more). Be careful notto add too much flour. Let knead for 7-8 minutes.
Add:2 T dough enhancer (improves the texture, not so crumbly and it lastslonger. store in fridge: 2 yr shelf life)
Knead 2 more minutes.
Put shortening on your hands and immediatelytake dough from bowl and pinch off enough dough to fill greased loafpans ½ full. Press dough evenly into pan. Let rise until 1 inch abovetop of pan (30-45min).
I preheat my oven to 200degrees and put thepans in and then turn it off.
Put in preheated 350 oven (for me, I find 325 works best so the edgesdon’t get done too quickly).
Bake 20-30 minutes.
Yield: 6 loaves(depends on the size of your bread pans---mine work out to only make 5loaves).I usually end up freezing a few of the loaves, since we can’t getthrough them all in time, and the freeze just fine.
This is a blog including healthy recipes for and from women living in the Glenmoor area of South Jordan, Utah
Wednesday, May 9, 2012
Whole Wheat Snicker doodles
1 c shortening, butter or margarine
1 1/2 c sugar
2 eggs
2 3/4 c whole wheat flour
2 tsp cream of tartar
1/2 tsp salt
1 tsp baking soda
2 T sugar
1 T cinnamon
Cream together sugar and shortening. Add eggs and beat well. Combine
flour, cream tarter, salt, and soda. Add to sugar mixture and mix
well. Roll into 1 inch balls. Combine 2 T sugar and cinnamon. roll
balls in cinnamon/sugar. Place on ungreased cookie sheet.
Bake at 400 degrees for 8-10 minutes.
Tuna Bean Dip
1 6 1/2 oz can of tuna in water
2 c great northern beans or other white bean
2 T onions, grated
1 tsp lemon juice
1/2 c celery finely chopped
2 tsp chicken bouillon granules
1/2 c mayonnaise
pepper to taste
Drain beans well, mash. Combine all ingredients and mix well. Spread
on bread, crackers, etc
Sunday, May 6, 2012
Breakfast Casserole
1 can (8oz) Refrigerated crescent dinner rolls
1 pkg. (8oz) smoked ham, chopped
6 eggs
1/2 cup cold milk
1/2 tsp. pepper & salt
1 cup shredded cheddar cheese
1 cup shredded low-moisture part-skim mozzarella cheese
Make it.
Heat oven to 350*F unroll dough in 13" x 9"-baking dish; press to cover bottom of dish, firmly pressing holes
and seams together to seal.
Sprinkle ham over crust, beat eggs, milk, salt and pepper with whisk until blended; pour over ham.
Top with cheeses.
Bake 25 min. or until center is set.
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